7 ways to reduce stress

7 Ways to reduce stress and boost your energy:

1. Drink Green Juice 

2. Meditate and take 5-10 minutes to sit still 

3. Journal and write down 3-5 things you're grateful for 

4. Read a book that inspires you 

5. Watch a funny video 

6. Call a good friend and catch up 

7. Take a bubble bath 

What are you doing to reduce stress during this time? 

Share your tips below…